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Neither plants nor animals can produce their own supply of Vitamin B12
For the research community this means that clinical doses and durations are not validated , most of todays research protocols rely on animal models and hypothetical extrapolations
Is it safe for pregnant or lactating women
Bray, G
It helps in the formation of myelin, the protective sheath around nerve fibers, which supports proper nerve signaling
Recognizing small changes in temperature sensitivity, balance, or skin color can help you act before nerve damage becomes permanent
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